Workshops at DW

Contemporary Dance Wyoming Company Class

Monday, Wednesday, Friday Noon -1pm

Come train with our resident professional dance company!

Elevate Series hosted by DJ Sandanford, DJ Cam ROOD, and Fran Romo

Saturday May 30

8 PM - 12 AM

Melodies for the Movement.

Movement for the People.

 A new kind of DJ dance party.

Hosted by Fran Romo and DJ Sandanford

 DJ set and lights: Sandanford, DJ CAM ROOD

 1.) Show Up

2.) Be Present

3.) Stay Curious

4.) When it's over it's over

Tickets

$15/advance $20/Door

MELT® and Gyrokinesis Workshop with Michaela Ellingson Fran Romo

Tuesday June 2

5:15-6:45 pm

In this class, we move continuously through MELT® Method sequences and Gyrokinesis® stool and mat progressions to enhance circulation and invite a gentle, expansive stretch throughout the body. The practice is designed to gradually awaken and integrate all areas of the body, cultivating both strength and length while encouraging fluidity and ease in movement.

Open to all levels, this class offers an accessible entry point for those new to MELT and Gyrokinesis®, while also providing a deeply restorative experience for those seeking to reset the nervous system, quiet the mind, and build subtle endurance through breath and heightened awareness.

Organized Chaos with Isabela Sant’Anna-Skites

Monday, June 8, 2026

6-7:30 pm

A playful movement class combining improvisation prompts, choreographic tools, and group exercises.

Reiki Healing Circle with Hanna Austin

Wednesday, June 10

6:45 pm

This unique offering is a time to gather in community for the highest good. No experience is necessary. After a brief introduction and description of Reiki, universal Lifeforce healing energy there will be a time to share intentions. Reiki can be sent to something as small as a sore thumb or as big as world Peace. Everyone present will hold the intention for the highest healing and Good as we share and send our energies during this 20 minute meditation. Once we complete our meditation, the energies will be sent on their way out into the world. This can be a very powerful practice, especially for situations that can feel out of our control. Heaviness becomes much lighter when shared. If you are ready to answer this call, then you are meant to be there and your energies are needed.

Donation Based Event

Pride Pop Star Dance with Jane Scheiner and Lauren Arndt

Thursday, June 11

6-7:15 pm

Pop star dance is about having fun through movement and improving your performance skills. Open level, no experience needed.

Please wear socks and comfortable clothes. Pre-registration encouraged. Ages 14+

Contemporary Movement Class with Isabela Sant’Anna-Skites

Tuesday, June 16

6-7 pm

A contemporary modern class focused on release and expansive movement through space. Let’s move, sweat, and get out of our heads together!

PRIDE Salsa Class with Charlie Pike Tess Malone

Thursday, June 18

6:30-8:00 pm

Description coming soon!

Crystal Sound Bowl Meditation with Hanna Austin

Tuesday June 30

7pm

Crystal Sound Bowls offer a therapeutic form of meditation. All that is required to participate in this is finding a comfortable position to allow your body to relax. The bowls create healing frequencies that move through the body and re-calibrate on a cellular level. Each bowl correlates to a different chakra. Participants often are carried to a dream-like state and leave the room feeling full body residence.