Cheryl first found yoga 8 years ago and discovered a practice that allowed her mind to release and let go of stress and anxiety. Receiving her MELT® Hand & Foot certification in 2018, she finds that adding this treatment before a practice allows students to deepen their poses, find better balance, and experience a more relaxed state. Her style as a Yoga teacher is to lead students through a mindful flow integrating gentle yet strengthening poses, ensuring that students walk away from class feeling grounded, centered, and empowered. Cheryl believes connecting the movement with the breath during the MELT® H&F sequence is just as important as in the yoga practice, establishing a rhythm and helping to achieve a meditative state while working on the body.
Cheryl Davison is currently not instructing any classes.