Zumba FitnessĀ®


This class is taught by:

John Coakley

John teaches Zumba Fitness®, Street Self-Defense and Kids Empowered (Self-Defense for Kids) at Dancers' Workshop.
 
Baja adventurer, small wave surfer, X Terra off-road triathlete, Spanish butcher-er, Jiu-jitsu artist, mediocre musician, group fitness instructor, animal lover, & general do-gooder, JC been part of Dancers' Workshop’s Adult fitness program since 2013. Despite coming from a dance family, John immersed himself in traditional & non-traditional sports. He captained teams that rowed at Head of the Charles & Henley Royal Regatta. After studying journalism at University of Massachusetts, he moved west to Jackson in 1992, fell in love and never left. After a serious knee injury in 2011 playing hockey, his wife convinced him to try Zumba Fitness® as part of his rehabilitation & to lose weight. He & his wife Jessica were both certified to teach under ZES Kass Martin in 2012. More recently, he achieved his Jiu-Jitsu Blue belt & hopes to open a Certified Training Center in 2017. JC holds self-defense classes at Dancers’ Workshop.
Zumba Fitness® is an dance-based fitness class that uses a fusion of Latin and International rhythms with easy-to-follow moves. It includes both cardio and resistance training components designed to tone and sculpt the entire body. Zumba Fitness® is designed for adults of all ages and all fitness levels.

Upcoming classes:

  • Mon Jan 21 9:30 am - 10:30 am with John Coakley
  • Wed Jan 23 9:30 am - 10:30 am with John Coakley
  • Fri Jan 25 10:00 am - 11:00 am with John Coakley
  • Sat Jan 26 9:00 am - 10:00 am with Denise Faicco
  • Mon Jan 28 9:30 am - 10:30 am with John Coakley
  • Wed Jan 30 9:30 am - 10:30 am with John Coakley
  • Fri Feb 01 10:00 am - 11:00 am with John Coakley
  • Sat Feb 02 9:00 am - 10:00 am with Denise Faicco
  • Mon Feb 04 9:30 am - 10:30 am with John Coakley
  • Wed Feb 06 9:30 am - 10:30 am with John Coakley
  • Fri Feb 08 10:00 am - 11:00 am with John Coakley
  • Sat Feb 09 9:00 am - 10:00 am with Denise Faicco
  • Mon Feb 11 9:30 am - 10:30 am with John Coakley
  • Wed Feb 13 9:30 am - 10:30 am with John Coakley
  • Fri Feb 15 10:00 am - 11:00 am with John Coakley
  • Sat Feb 16 9:00 am - 10:00 am with Denise Faicco
  • Wed Feb 20 9:30 am - 10:30 am with John Coakley
  • Fri Feb 22 10:00 am - 11:00 am with John Coakley
  • Sat Feb 23 9:00 am - 10:00 am with Denise Faicco