Intro to MELTĀ® with Kate Kosharek
DW Calendar
Thursday Feb 22, 2018

Intro to MELT® with Kate Kosharek: MELT® is the new art of self-care, a simple self-treatment that reduces chronic pain and helps you stay healthy, youthful and active for a lifetime. It improves your body's ability to restore balance and repair itself and has been proven to be the missing link to pain-free living. It's the best starting point for a healthier future.

MELT® is for everyone! Do you want to slow down the aging process and live pain-free? MELT® will change the healthiest bodies and those who are injured, post-surgery, pregnant, overweight, sedentary, out of shape, or have limited mobility, chronic pain, knee or hip replacements, or bone disorders.

Using a specialized soft foam roller and small balls, this neurofascial technique brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue and quieting the nervous system.

Pre-registration highly recommended
Maximum 14, Minimum 4
$25; Punch cards not accepted
MELT® products will be available for purchase so that you can continue your practice at home.


Ongoing MELT® classes:
Tuesdays, 12:10-1:00pm
Wednesdays, 5:45-6:45pm

Photo credit: John Slaugher Imagery 

web solutions : redtopia


MindBody is the online software system that Dancers' Workshop uses to manage registration and accounts. Once you have registered, you have the ability to manage your account from home.

Click here for MindBody instructions.

Go To MindBody Now!