ClassesAdult ProgramWorkshops

 

Check out the Adult Workshops offered this Spring!

 

Adult Spring Workshops 2016

January 8 - Friday February 5

Intermediate Cuban Salsa with Kirsten Klein and Charlie Pike

Fridays 7:00-8:30pm

$94 single/$160 couple (or 5 punches with class card)

Take your basic salsa skills to the next level with Cuban "sabor." We will progress through new combinations and spicy moves to have you looking good on any dance floor. Salsa basics required, no partner needed.

 

January 11- March 25

Women Empowered with John Coakley

Monday/Wednesday/Friday  11:00am-12:00pm 

Official Gracie Self-Defense Program for Women

Learn the 15 most common attacks, ranging from having your hair grabbed to being pinned down by a weapon-bearing assailant!

Start the program at any time. Training will be on Monday and Wednesdays.  Reflex Development and Review every Friday.

Each lesson will address two techniques employing leverage, technique, and timing.  Anyone, regardless of age or athletic ability, can learn self-defense against a larger opponent.  Join us in a fun, safe, and cooperative learning environment and become EMPOWERED.

 

Saturday Jan 16 - Sunday Jan 17

Argentin Tango with Lucia Petkovic and David Caputto

This tango workshop is for all levels of dancers including people with no dance experience. If you never danced before or are new to tango, we recommend that you follow the class sequence because each class will be based on the previous one.

 

February 9, 16 & 23 
MELT Neurostrength with Stacy Fisher: 

Tuesdays 6:15-7:15pm

$55/ 3 weeks (no punches or drop-ins)
Discover the next phase of MELT with this Level 2 Course. This method combines neuromuscular re-patterning with rehydrating and strengthening techniques to address the weak links that damage joints and inhibit your body's ability to function optimally. This class is a must for anyone looking to improve athletic performance, post-surgical, or struggling with chronic pain or dysfunctional movement patterns. Prior attendance at least one MELT Restore class or workshop required.
 

Friday, February 5- Friday, February 19

County Western Swing with BJ Reed & Clayton Schmidt

Fridays: February 5, 12 & 19 / 7:30-9:00pm

$65 single/ $90 couple: 3 weeks (or 3 punches with class card)

Local legends BJ and Clayton lead you through the basics of Western Swing and Texas Two-Step. By the end of the three weeks you’ll be ready to pull on your boots and probably hit the dance floor at the Stagecoach or Cowboy Bar!

 

February 8-February 13

Salsa Week with Alex Ruiz (Miami) and local instructor Kirsten Klein

Mondays: February 8, 9, 10, 11, 12 & 13

Workshops include beginner, intermediate and advanced Salsa with bonus classes for Bachata and Kizomba. NO PARTNER NEEDED. 
Beginner Workshop, $95 / Intermediate Workshop, $75
 
For more details and class package options, please contact the Front Desk at Dancers' Workshop.

 

March 2 - March 23

Beginning Ballet with Dawn Webster

Fridays 6:30-7:30pm

$75 / 4 weeks (or 4 punches with class card)

This workshop is designed for absolute beginners. The very basics of ballet technique and terminology will be broken down. Questions are welcomed and encouraged.

 

March 9 - March 30

Irish Social Dance with Maureen Flanagan

Wednesdays 6:30-7:30pm

$75/ 4 weeks (or 4 punches with class card)

Take your basic salsa skills to the next level with Cuban "sabor." We will progress through new combinations and spicy moves to have you looking good on any dance floor. Salsa basics required, no partner needed.

 

April 20 - May 18

Contemporary Dance for Beginners with Luke Zendler

Wednesdays 6:30-8:30pm

$95/ 5 weeks (or 5 punches with class card)

Come explore a wide range of movement concepts including modern, jazz, hip-hop, improvisation, and maybe even a little ballet.

 

April 20 - May 11

Hula Hoop with Dawn Webster

Wednesdays 6:30-7:30pm

$75/ 4 weeks (or 4 punches with class card)

Beginner hula-hoop series: Unleash your inner child and get a great workout! This 4-week workshop covers all the basics. No experience necessary. Hoops will be available to borrow or purchase.

 

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