Zumba FitnessĀ®


This class is taught by:

John Coakley

John teaches Zumba Fitness®, Street Self-Defense and Kids Empowered (Self-Defense for Kids) at Dancers' Workshop.
 
Baja adventurer, small wave surfer, X Terra off-road triathlete, Spanish butcher-er, Jiu-jitsu artist, mediocre musician, group fitness instructor, animal lover, & general do-gooder, JC been part of Dancers' Workshop’s Adult fitness program since 2013. Despite coming from a dance family, John immersed himself in traditional & non-traditional sports. He captained teams that rowed at Head of the Charles & Henley Royal Regatta. After studying journalism at University of Massachusetts, he moved west to Jackson in 1992, fell in love and never left. After a serious knee injury in 2011 playing hockey, his wife convinced him to try Zumba Fitness® as part of his rehabilitation & to lose weight. He & his wife Jessica were both certified to teach under ZES Kass Martin in 2012. More recently, he achieved his Jiu-Jitsu Blue belt & hopes to open a Certified Training Center in 2017. JC holds self-defense classes at Dancers’ Workshop.
Zumba Fitness® is an dance-based fitness class that uses a fusion of Latin and International rhythms with easy-to-follow moves. It includes both cardio and resistance training components designed to tone and sculpt the entire body. Zumba Fitness® is designed for adults of all ages and all fitness levels.

Upcoming classes:

  • Fri May 25 10:00 am - 11:00 am with John Coakley
  • Sat May 26 9:00 am - 10:00 am with Denise Faicco
  • Wed May 30 9:30 am - 10:30 am with John Coakley
  • Fri Jun 01 10:00 am - 11:00 am with John Coakley
  • Mon Jun 04 9:30 am - 10:30 am with John Coakley
  • Wed Jun 06 9:30 am - 10:30 am with John Coakley
  • Fri Jun 08 10:00 am - 11:00 am with John Coakley
  • Mon Jun 11 9:30 am - 10:30 am with John Coakley
  • Wed Jun 13 9:30 am - 10:30 am with John Coakley
  • Fri Jun 15 10:00 am - 11:00 am with John Coakley
  • Mon Jun 18 9:30 am - 10:30 am with John Coakley
  • Wed Jun 20 9:30 am - 10:30 am with John Coakley
  • Fri Jun 22 10:00 am - 11:00 am with John Coakley
  • Mon Jun 25 9:30 am - 10:30 am with John Coakley
  • Wed Jun 27 9:30 am - 10:30 am with John Coakley
  • Fri Jun 29 10:00 am - 11:00 am with John Coakley
  • Mon Jul 02 9:30 am - 10:30 am with John Coakley
  • Wed Jul 04 9:30 am - 10:30 am with John Coakley
  • Fri Jul 06 10:00 am - 11:00 am with John Coakley